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Basic Wellness


A great start to healthy eating and vibrant living! Perfect for people with minor health issues.

  • 1 hour 30 minutes
  • 300 US dollars
  • Virtual

Service Description

Includes: ✓ 60 minute initial consultation * ✓ Analysis of current diet ✓ Pointing out where adjustments are needed and why ✓ How to read food labels ✓ Healthy eating tips & strategies ✓ Personalized nutritional protocol ** ✓ A 21 day meal plan custom tailored to your needs ✓ Shopping list ✓ Recipes ✓ Client package containing valuable information, lifestyle guides and tips ✓ 30 minute follow up session *** *During the initial consultation, your health goals, medical history, diet, symptoms and lifestyle will be assessed. The first consultation is mainly informational gathering. This session will shed light on the root of your imbalance to create the best nutritional protocol for your needs. **Nutritional protocol and lifestyle guides are delivered a week after initial consultation. *** The follow up session is scheduled after your nutritional protocol and lifestyle guides are delivered. This session is to discuss the content of the nutritional protocol and to answer questions you may have.


Cancellation Policy

Late Cancellation Policy - I ask that you provide me with at least 24 hours' notice of cancellation for any appointments. There will be no refunds for any appointments that are missed without notice or canceled less than 24 hours prior. Thank you for your support and I look forward to working with you!


Contact Details

ingrid@greenheartchef.com

Hilo, HI, USA


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